Nutrition Information for KELLOGG'S Eggo Golden Oat Waffles

KELLOGG'S Eggo Golden Oat Waffles (USDA#18512)

Serving Size1 waffle, round (4" dia) (include frozen)
Water50g
Calories198
Energy828kj
Protein6g
Total Fat3g
Ash1g
Total Carbohydrates37g
Dietary Fiber3g
Sugars3g
Calcium, Ca66mg
Iron, Fe4mg
Magnesium, Mg44mg
Phosphorus, P323mg
Potassium191mg
Sodium385mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Vitamin B-60mg
Folate, total41mcg
Vitamin B-121mcg
Vitamin A, IU1282IU
Fatty acids, total saturated0g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated1g
Cholesterol1mg

Nutrition Information for KELLOGG'S Eggo Golden Oat Waffles Reviews

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