Nutrition Information for KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles

KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles (USDA#18507)

Serving Size1 waffle, round (4" dia) (include frozen)
Water46g
Calories208
Energy870kj
Protein5g
Total Fat2g
Ash2g
Total Carbohydrates42g
Dietary Fiber3g
Sugars8g
Calcium, Ca61mg
Iron, Fe4mg
Magnesium, Mg54mg
Phosphorus, P77mg
Potassium68mg
Sodium591mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Vitamin B-60mg
Folate, total51mcg
Vitamin B-121mcg
Vitamin A, IU1282IU
Fatty acids, total saturated0g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated0g
Cholesterol0mg

Nutrition Information for KELLOGG'S Eggo Lowfat Blueberry Nutri-Grain Waffles Reviews

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