Nutrition Information for KELLOGG'S Eggo Lowfat Nutri-Grain Waffles

KELLOGG'S Eggo Lowfat Nutri-Grain Waffles (USDA#18506)

Serving Size1 waffle, round (4" dia) (include frozen)
Water47g
Calories203
Energy849kj
Protein6g
Total Fat3g
Ash2g
Total Carbohydrates40g
Dietary Fiber3g
Sugars5g
Calcium, Ca61mg
Iron, Fe4mg
Magnesium, Mg56mg
Phosphorus, P81mg
Potassium72mg
Sodium614mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Vitamin B-60mg
Folate, total51mcg
Vitamin B-121mcg
Vitamin A, IU1282IU
Fatty acids, total saturated0g
Fatty acids, total monounsaturated1g
Fatty acids, total polyunsaturated0g
Cholesterol0mg

Nutrition Information for KELLOGG'S Eggo Lowfat Nutri-Grain Waffles Reviews

There currently aren't any reviews or comments for this usda nutrition. Be the first!
E-mail: 
Advertisement
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2014 Tecstra Systems, All Rights Reserved, RecipeTips.com