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Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry

Toaster Pastries, KELLOGG, KELLOGG'S POP TARTS, Frosted blueberry (USDA#18477)

Serving Size 1 pastry
Water 12g
Calories 391
Energy 1636kj
Protein 4g
Total Fat 10g
Ash 1g
Total Carbohydrates 71g
Dietary Fiber 1g
Sugars 31g
Calcium, Ca 24mg
Iron, Fe 3mg
Magnesium, Mg 16mg
Phosphorus, P 85mg
Potassium 95mg
Sodium 398mg
Zinc, Zn 1mg
Copper, Cu 0mg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 80mcg
Vitamin B-12 0mcg
Vitamin A, IU 962IU
Fatty acids, total saturated 1g
Fatty acids, total monounsaturated 6g
Fatty acids, total polyunsaturated 1g
Cholesterol 0mg

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