Nutrition Information for Crackers, saltines, fat-free, low-sodium

Crackers, saltines, fat-free, low-sodium (USDA#18457)

Serving Size3 saltines
Water3g
Calories393
Energy1644kj
Protein10g
Total Fat1g
Ash2g
Total Carbohydrates82g
Dietary Fiber2g
Sugars0g
Calcium, Ca22mg
Iron, Fe7mg
Magnesium, Mg26mg
Phosphorus, P113mg
Potassium115mg
Sodium636mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin5mg
Pantothenic acid0mg
Vitamin B-68mg
Folate, total124mcg
Folic acid111mcg
Folate, food13mcg
Folate, DFE202mcg_DFE
Choline, total19mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)4mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated4g
18:1 undifferentiated0g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated3g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol0mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid3g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin9mcg

Nutrition Information for Crackers, saltines, fat-free, low-sodium Reviews

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