| back to USDA Nutrition Index |
 |
Cake, pound, commercially prepared, fat-free |
|
|
Cake, pound, commercially prepared, fat-free (USDA#18451) |
| Serving Size 1 oz |
|
|
|
| Water 31g |
|
| Calories 283 |
|
| Energy 1184kj |
|
| Protein 5g |
|
| Total Fat 1g |
|
| Ash 1g |
|
| Total Carbohydrates 61g |
|
| Dietary Fiber 1g |
|
| Sugars 34g |
|
| Calcium, Ca 43mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 10mg |
|
| Phosphorus, P 146mg |
|
| Potassium 110mg |
|
| Sodium 341mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 5mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 5mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 0mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 43mcg |
|
| Folic acid 39mcg |
|
| Folate, food 4mcg |
|
| Folate, DFE 70mcg_DFE |
|
| Choline, total 6mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 95IU |
|
| Vitamin A, RAE 29mcg_RAE |
|
| Retinol 29mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 6g |
|
| 6:0 4g |
|
| 8:0 0g |
|
| 10:0 5g |
|
| 12:0 6g |
|
| 14:0 0g |
|
| 16:0 0g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 7g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 2g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 7g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 2mcg |
|
|
|
|
|
|
|
|
Cake, pound, commercially prepared, fat-free usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Rich cake that is wonderful with a cup of coffee or topped with whipped cream for a delicious dessert. |
|
|
 |
|
|
|
| Dense, buttery pound cake with a bold ginger flavor. An ideal dessert to serve on the Holidays, especially when topped with a dollop of brown sugar whipped cream. |
|
|
 |
|
|
|
| A moist, dense cake. Great when served with a fruit sauce. |
|
|
 |
|
|
|
| The traditional pound cake. |
|
|
|
|
|
|
|
| Delicious chocolate cake - with no eggs! |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
|
Commercial Flour Milling
The wheat flour milling process begins after the wheat is harvested and is delivered to local elevators where it is graded and sold. The wheat is ... |
|
|
|
|
|
|
|
| Preparing Corn on the Cob | Cooking Corn on the CobRemoving Kernels from the Cob
Preparing Corn on the Cob
Shuck the corn by peeling back the husk and completely ... |
|
|
|
|
|
|
|
| Garlic
When selecting, choose garlic that is plump and firm with paper-like skins that are tight and intact. Avoid any that are soft or that have begun to shrivel.
Place garlic ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Any food product, such as fat free cheese or fat free milk that contains no fat solids. Also referred to as "nonfat". |
|
|
|
|
|
|
|
| A yellow cake with a dense texture and rich flavor that is traditionally made with one pound each of flour, butter, sugar, and eggs. Throughout the years many variations of pound ... |
|
|
|
|
|
|
|
| A type of fresh yeast, sold in dense crumbly cakes, that is used as a leavening agent for bread dough. Cake yeast is very perishable, so it must be used as soon as possible; ... |
|
|
|
|
|
|
|
| A companion utensil to a cake knife, the Cake Server is used to place pieces of cut cake and pie on plates to be served. Often paired as a set with a Cake Server and Knife, this ... |
|
|
|
|
|
|
|
| The type of knife that is most often considered to be a serving utensil for cutting cakes at events such as graduations, weddings, and other celebrations. Most often made of ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
