Nutrition Information for Taco shells, baked, without added salt

Taco shells, baked, without added salt (USDA#18448)

Serving Size1 oz
Water6g
Calories468
Energy1958kj
Protein7g
Total Fat22g
Ash1g
Total Carbohydrates62g
Dietary Fiber7g
Calcium, Ca160mg
Iron, Fe2mg
Magnesium, Mg105mg
Phosphorus, P248mg
Potassium179mg
Sodium15mg
Zinc, Zn1mg
Copper, Cu0mg
Manganese, Mn0mg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin5mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total105mcg
Folic acid99mcg
Folate, food6mcg
Folate, DFE174mcg_DFE
Vitamin B-120mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Fatty acids, total saturated3g
14:00g
16:02g
18:00g
Fatty acids, total monounsaturated8g
16:1 undifferentiated0g
18:1 undifferentiated8g
Fatty acids, total polyunsaturated8g
18:2 undifferentiated7g
18:3 undifferentiated0g
Cholesterol0mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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