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Pie, apple, commercially prepared, unenriched flour |
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Pie, apple, commercially prepared, unenriched flour (USDA#18443) |
| Serving Size 1 oz |
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| Water 52g |
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| Calories 237 |
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| Energy 992kj |
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| Protein 1g |
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| Total Fat 11g |
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| Ash 0g |
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| Total Carbohydrates 34g |
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| Dietary Fiber 1g |
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| Calcium, Ca 11mg |
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| Iron, Fe 1mg |
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| Magnesium, Mg 7mg |
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| Phosphorus, P 24mg |
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| Potassium 65mg |
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| Sodium 266mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 4mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 3mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 3mg |
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| Folate, total 4mcg |
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| Folic acid 0mcg |
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| Folate, food 4mcg |
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| Folate, DFE 4mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 124IU |
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| Vitamin A, RAE 29mcg_RAE |
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| Retinol 28mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 2g |
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| 14:0 0g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 4g |
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| 20:1 6g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| Cholesterol 0mg |
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| Tryptophan 2g |
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| Threonine 5g |
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| Isoleucine 7g |
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| Leucine 0g |
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| Lysine 7g |
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| Methionine 3g |
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| Cystine 4g |
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| Phenylalanine 8g |
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| Tyrosine 5g |
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| Valine 8g |
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| Arginine 7g |
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| Histidine 3g |
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| Alanine 5g |
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| Aspartic acid 9g |
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| Glutamic acid 0g |
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| Glycine 6g |
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| Proline 0g |
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| Serine 9g |
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