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Cookies, ladyfingers, without lemon juice and rind |
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Cookies, ladyfingers, without lemon juice and rind (USDA#18423) |
| Serving Size 1 oz |
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| Water 19g |
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| Calories 365 |
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| Energy 1527kj |
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| Protein 10g |
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| Total Fat 9g |
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| Ash 1g |
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| Total Carbohydrates 59g |
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| Dietary Fiber 1g |
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| Calcium, Ca 47mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 12mg |
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| Phosphorus, P 173mg |
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| Potassium 113mg |
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| Sodium 147mg |
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| Zinc, Zn 1mg |
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| Copper, Cu 9mg |
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| Manganese, Mn 0mg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 1mg |
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| Vitamin B-6 0mg |
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| Folate, total 77mcg |
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| Folic acid 40mcg |
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| Folate, food 37mcg |
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| Folate, DFE 105mcg_DFE |
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| Vitamin B-12 0mcg |
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| Vitamin A, IU 556IU |
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| Vitamin A, RAE 167mcg_RAE |
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| Retinol 167mcg |
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| Fatty acids, total saturated 3g |
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| 8:0 3g |
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| 10:0 3g |
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| 12:0 3g |
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| 14:0 3g |
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| 16:0 2g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 3g |
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| 20:1 0g |
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| 22:1 undifferentiated 3g |
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| Fatty acids, total polyunsaturated 1g |
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| 18:2 undifferentiated 1g |
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| 18:3 undifferentiated 4g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 4g |
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| 22:6 n-3 4g |
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| Cholesterol 221mg |
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| Tryptophan 0g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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