Nutrition Information for Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk

Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk (USDA#18396)

Serving Size1 oz
Water29g
Calories316
Energy1322kj
Protein8g
Total Fat7g
Ash1g
Total Carbohydrates53g
Dietary Fiber1g
Calcium, Ca60mg
Iron, Fe2mg
Magnesium, Mg19mg
Phosphorus, P126mg
Potassium152mg
Sodium415mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se22mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total90mcg
Folic acid47mcg
Folate, food43mcg
Folate, DFE123mcg_DFE
Vitamin B-120mcg
Vitamin A, IU338IU
Vitamin A, RAE87mcg_RAE
Retinol84mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:08g
10:00g
12:02g
14:08g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated5g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated9g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol35mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g

Nutrition Information for Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Reviews

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