Nutrition Information for Muffins, wheat bran, toaster-type with raisins, toasted

Muffins, wheat bran, toaster-type with raisins, toasted (USDA#18388)

Serving Size1 oz
Water27g
Calories313
Energy1310kj
Protein5g
Total Fat9g
Ash2g
Total Carbohydrates55g
Dietary Fiber8g
Sugars23g
Calcium, Ca39mg
Iron, Fe2mg
Magnesium, Mg21mg
Phosphorus, P284mg
Potassium177mg
Sodium527mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se20mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total30mcg
Folic acid23mcg
Folate, food7mcg
Folate, DFE46mcg_DFE
Vitamin B-120mcg
Vitamin A, IU190IU
Vitamin A, RAE56mcg_RAE
Retinol56mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)17mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated4g
18:1 undifferentiated2g
20:11g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol9mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin48mcg

Nutrition Information for Muffins, wheat bran, toaster-type with raisins, toasted Reviews

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