|
|
| back to USDA Nutrition Index |
 |
Wonton wrappers (includes egg roll wrappers) |
|
 |
Wonton wrappers (includes egg roll wrappers) (USDA#18368) |
| Serving Size 1 oz |
 |
 |
 |
| Water 28g |
 |
| Calories 291 |
 |
| Energy 1218kj |
 |
| Protein 9g |
 |
| Total Fat 1g |
 |
| Ash 1g |
 |
| Total Carbohydrates 57g |
 |
| Dietary Fiber 1g |
 |
| Calcium, Ca 47mg |
 |
| Iron, Fe 3mg |
 |
| Magnesium, Mg 20mg |
 |
| Phosphorus, P 81mg |
 |
| Potassium 82mg |
 |
| Sodium 572mg |
 |
| Zinc, Zn 0mg |
 |
| Copper, Cu 0mg |
 |
| Manganese, Mn 0mg |
 |
| Selenium, Se 28mcg |
 |
| Vitamin C, total ascorbic acid 0mg |
 |
| Thiamin 0mg |
 |
| Riboflavin 0mg |
 |
| Niacin 5mg |
 |
| Pantothenic acid 2mg |
 |
| Vitamin B-6 2mg |
 |
| Folate, total 86mcg |
 |
| Folic acid 69mcg |
 |
| Folate, food 17mcg |
 |
| Folate, DFE 134mcg_DFE |
 |
| Vitamin B-12 0mcg |
 |
| Vitamin A, IU 14IU |
 |
| Vitamin A, RAE 4mcg_RAE |
 |
| Retinol 4mcg |
 |
| Fatty acids, total saturated 0g |
 |
| 4:0 0g |
 |
| 6:0 0g |
 |
| 8:0 0g |
 |
| 10:0 0g |
 |
| 12:0 0g |
 |
| 14:0 0g |
 |
| 16:0 0g |
 |
| 18:0 2g |
 |
| Fatty acids, total monounsaturated 0g |
 |
| 16:1 undifferentiated 0g |
 |
| 18:1 undifferentiated 0g |
 |
| 20:1 0g |
 |
| 22:1 undifferentiated 0g |
 |
| Fatty acids, total polyunsaturated 0g |
 |
| 18:2 undifferentiated 0g |
 |
| 18:3 undifferentiated 3g |
 |
| 18:4 0g |
 |
| 20:4 undifferentiated 3g |
 |
| 20:5 n-3 0g |
 |
| 22:5 n-3 0g |
 |
| 22:6 n-3 0g |
 |
| Cholesterol 9mg |
 |
| Tryptophan 0g |
 |
| Threonine 0g |
 |
| Isoleucine 0g |
 |
| Leucine 0g |
 |
| Lysine 0g |
 |
| Methionine 0g |
 |
| Cystine 0g |
 |
| Phenylalanine 0g |
 |
| Tyrosine 0g |
 |
| Valine 0g |
 |
| Arginine 0g |
 |
| Histidine 0g |
 |
| Alanine 0g |
 |
| Aspartic acid 0g |
 |
| Glutamic acid 3g |
 |
| Glycine 0g |
 |
| Proline 1g |
 |
| Serine 0g |
 |
| Alcohol, ethyl 0g |
 |
 |
 |
 |
|
 |
|
 |
Wonton wrappers (includes egg roll wrappers) usda nutrition - Related Content |
 |
 |
 |
 |
 |
|
 |
 |
 |
|
 |
| A delicious way to have pork and veggetables either as an appetizer or an entrée. |
|
 |
 |
 |
|
 |
| Perfect for an appetizer or a light lunch, these tasty egg rolls feature a chicken filling with a mild, slightly sweet flavor. |
|
 |
|
|
 |
|
 |
| Large quantity egg bake for a party of any sort! Works well for brunches or morning family reunions! |
|
 |
|
|
 |
|
 |
| nice snack |
|
 |
|
|
 |
|
 |
| Quick addition to any Chinese meal. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
|
A Frittata is an Italian version of the French omelet. It is open-faced and is not folded over like a French omelet and the preparation is also a bit different. A French ... |
|
 |
|
|
 |
|
 |
|
Tips| Substitutions
Tips
Scrambled Eggs: Scrambled eggs may turn slightly green if cooked at too high a temperature or allowed to sit in the pan for long periods. To ... |
|
 |
|
|
 |
|
 |
|
Composition | Color | Size | Grades | Freshness
Composition
An egg is composed of several structures that all serve an important function its construction. Besides ... |
|
 |
|
|
 |
|
 |
|
Pasteurized Shell Eggs
Pasteurized shell eggs are heated for a period of time to destroy any bacteria that might be present, but the process does not cook the ... |
|
 |
|
|
 |
|
 |
|
Nutrients in Chicken Eggs | Nutrients
in Other Types of Eggs
Egg Comparison | Cholesterol | Health
Benefits
Nutrients in Chicken Eggs
... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| A deep-fried Chinese pastry of flour and eggs that contains a variety of ingredients, such as minced vegetables, meat, herbs, and spices that are wrapped inside the pastry and ... |
|
 |
|
|
 |
|
 |
| An Asian noodle wrapper that is paper thin, used to wrap meat, vegetables and other fillings, which are then deep-fried in the wrapper. They are sold in packages containing ... |
|
 |
|
|
 |
|
 |
| The dough covering that encloses the ingredients used to make a small Asian dumpling known as a Pot Sticker or a Wonton. When made, the traditional Pot Sticker begins as a thin, ... |
|
 |
|
|
 |
|
 |
| Approximately 3 inches in diameter, an Egg Ring is made to hold individual eggs so they can be cooked into a perfectly round shape. An egg is simply cracked open and dropped into ... |
|
 |
|
|
 |
|
 |
| A cooking utensil that is made to hold an egg so it can be soft cooked, preparing by using a method that is referred to as "coddling" eggs. Cooked more slowly than a boiled egg, ... |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
|
|
 |
|
 |
| RecipeTips.com's video demonstration on tips for tearing plastic wrap. For more tips and advice visit RecipeTips.com. |
|
 |
|
|
 |
 |
 |
 |
 |
|
 |
 |
 |
 |
|
|
 |
|
|
|
|
|
|
|
|
 |
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
 |
|