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Pie crust, cookie-type, prepared from recipe, graham cracker, baked

Pie crust, cookie-type, prepared from recipe, graham cracker, baked (USDA#18330)

Serving Size 1 pie shell (9" dia)
Water 4g
Calories 494
Energy 2067kj
Protein 4g
Total Fat 24g
Ash 1g
Total Carbohydrates 65g
Dietary Fiber 1g
Sugars 38g
Calcium, Ca 21mg
Iron, Fe 2mg
Magnesium, Mg 18mg
Phosphorus, P 65mg
Potassium 88mg
Sodium 571mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 6mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 24mcg
Folic acid 17mcg
Folate, food 7mcg
Folate, DFE 36mcg_DFE
Choline, total 14mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 826IU
Vitamin A, RAE 193mcg_RAE
Retinol 182mcg
Vitamin E (alpha-tocopherol) 2mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 24mcg
Fatty acids, total saturated 5g
4:0 0g
6:0 0g
8:0 0g
10:0 3g
12:0 3g
14:0 7g
16:0 3g
18:0 1g
Fatty acids, total monounsaturated 11g
16:1 undifferentiated 5g
18:1 undifferentiated 11g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 6g
18:2 undifferentiated 6g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 7g
Cystine 8g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 131mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 29mcg

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