Nutrition Information for Pie, pumpkin, prepared from recipe

Pie, pumpkin, prepared from recipe (USDA#18327)

Serving Size1 oz
Water58g
Calories204
Energy854kj
Protein4g
Total Fat9g
Ash1g
Total Carbohydrates26g
Calcium, Ca94mg
Iron, Fe1mg
Magnesium, Mg19mg
Phosphorus, P98mg
Potassium186mg
Sodium225mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se7mcg
Vitamin C, total ascorbic acid1mg
Thiamin9mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total21mcg
Folic acid10mcg
Folate, food11mcg
Folate, DFE28mcg_DFE
Vitamin B-128mcg
Vitamin A, IU8020IU
Vitamin A, RAE426mcg_RAE
Retinol30mcg
Fatty acids, total saturated3g
4:05g
6:00g
8:00g
10:03g
12:04g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated7g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol42mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine6g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Carotene, beta4752mcg

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