Nutrition Information for Pie, pumpkin, commercially prepared

Pie, pumpkin, commercially prepared (USDA#18326)

Serving Size1 oz
Water58g
Calories210
Energy879kj
Protein3g
Total Fat9g
Ash1g
Total Carbohydrates27g
Dietary Fiber2g
Sugars13g
Calcium, Ca60mg
Iron, Fe0mg
Magnesium, Mg15mg
Phosphorus, P71mg
Potassium154mg
Sodium282mg
Zinc, Zn0mg
Copper, Cu4mg
Manganese, Mn0mg
Selenium, Se2mcg
Fluoride, F32mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total24mcg
Folic acid10mcg
Folate, food15mcg
Folate, DFE32mcg_DFE
Choline, total29mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU3393IU
Vitamin A, RAE448mcg_RAE
Retinol334mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)6mcg
Fatty acids, total saturated1g
4:07g
6:03g
8:00g
10:05g
12:06g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated4g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated7g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol20mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine9g
Cystine5g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta1023mcg
Carotene, alpha686mcg
Cryptoxanthin, beta3mcg
Lycopene0mcg
Lutein + zeaxanthin20mcg

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