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Pie, pumpkin, commercially prepared |
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Pie, pumpkin, commercially prepared (USDA#18326) |
| Serving Size 1 oz |
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| Water 58g |
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| Calories 210 |
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| Energy 879kj |
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| Protein 3g |
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| Total Fat 9g |
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| Ash 1g |
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| Total Carbohydrates 27g |
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| Dietary Fiber 2g |
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| Sugars 13g |
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| Calcium, Ca 60mg |
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| Iron, Fe 0mg |
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| Magnesium, Mg 15mg |
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| Phosphorus, P 71mg |
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| Potassium 154mg |
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| Sodium 282mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 4mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 2mcg |
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| Fluoride, F 32mcg |
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| Vitamin C, total ascorbic acid 1mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 0mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 5mg |
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| Folate, total 24mcg |
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| Folic acid 10mcg |
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| Folate, food 15mcg |
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| Folate, DFE 32mcg_DFE |
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| Choline, total 29mg |
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| Vitamin B-12 0mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 3393IU |
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| Vitamin A, RAE 448mcg_RAE |
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| Retinol 334mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 6mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 7g |
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| 6:0 3g |
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| 8:0 0g |
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| 10:0 5g |
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| 12:0 6g |
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| 14:0 0g |
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| 16:0 1g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 4g |
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| 16:1 undifferentiated 4g |
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| 18:1 undifferentiated 3g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 3g |
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| 18:2 undifferentiated 2g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 7g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 20mg |
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| Tryptophan 5g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 9g |
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| Cystine 5g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 0g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 1023mcg |
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| Carotene, alpha 686mcg |
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| Cryptoxanthin, beta 3mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 20mcg |
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Pie, pumpkin, commercially prepared usda nutrition - Related Content |
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Selecting the Pumpkin | Preparation | Pumpkin Puree | Pumpkin Pie | Storing the Pie
Learning the proper steps on how to make pumpkin pie from scratch is well worth the ... |
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Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
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Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
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| Small in size, this variety of winter squash is grown to make homemade pumpkin pies and a variety of foods containing the flesh of this squash. Similar in appearance to the ... |
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| A premixed blend of spices, generally including cinnamon, allspice, nutmeg, ginger powder, mace and cloves, which is used to enhance the flavor of pumpkin pie. |
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| Made from steel, plastic or wood, this utensil is designed for use in serving individual pieces of pie, quiche, tart, or any food item that is cut into wedge-shaped slices. The ... |
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| The outside covering of a pie that will serve as a wrapping to keep the ingredients contained within the dessert. A Pie Crust is made from dough that is prepared with flour, ... |
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| An unusual bread prepared with a dough made of bread flour and flavored with roasted pumpkin seeds. The bread features a soft, flaky crust, and a soft and slightly spongy ... |
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| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
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| How to roast pumpkin seeds video from Recipetips.com. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to make an apple pie. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to crimp a pie crust. For more cooking tips and advice visit RecipeTips.com. |
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| RecipeTips.com's video tip on how to clean a pumpkin. For more cooking tips and advice visit RecipeTips.com. |
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