Nutrition Information for Pie, coconut custard, commercially prepared

Pie, coconut custard, commercially prepared (USDA#18316)

Serving Size1 oz
Water49g
Calories260
Energy1088kj
Protein5g
Total Fat13g
Ash1g
Total Carbohydrates30g
Dietary Fiber1g
Calcium, Ca81mg
Iron, Fe0mg
Magnesium, Mg18mg
Phosphorus, P122mg
Potassium175mg
Sodium335mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid0mg
Thiamin8mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-61mg
Folate, total13mcg
Folic acid9mcg
Folate, food4mcg
Folate, DFE19mcg_DFE
Vitamin B-128mcg
Vitamin A, IU110IU
Vitamin A, RAE26mcg_RAE
Retinol24mcg
Fatty acids, total saturated5g
4:05g
6:04g
8:00g
10:00g
12:01g
14:00g
16:01g
18:01g
Fatty acids, total monounsaturated5g
16:1 undifferentiated3g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol35mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine8g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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