Nutrition Information for Pie, coconut cream, prepared from mix, no-bake type

Pie, coconut cream, prepared from mix, no-bake type (USDA#18314)

Serving Size1 oz
Water49g
Calories276
Energy1155kj
Protein2g
Total Fat17g
Ash1g
Total Carbohydrates28g
Dietary Fiber0g
Calcium, Ca72mg
Iron, Fe0mg
Magnesium, Mg17mg
Phosphorus, P169mg
Potassium141mg
Sodium329mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se5mcg
Vitamin C, total ascorbic acid0mg
Thiamin2mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total15mcg
Folic acid11mcg
Folate, food4mcg
Folate, DFE23mcg_DFE
Vitamin B-120mcg
Vitamin A, IU405IU
Vitamin A, RAE95mcg_RAE
Retinol90mcg
Fatty acids, total saturated8g
4:00g
6:00g
8:00g
10:00g
12:01g
14:01g
16:03g
18:01g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol23mg
Tryptophan3g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine5g
Cystine4g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine6g
Alanine9g
Aspartic acid0g
Glutamic acid0g
Glycine7g
Proline0g
Serine0g

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