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Pie, blueberry, commercially prepared

Pie, blueberry, commercially prepared (USDA#18305)

Serving Size 1 oz
Water 52g
Calories 232
Energy 971kj
Protein 1g
Total Fat 10g
Ash 0g
Total Carbohydrates 34g
Dietary Fiber 1g
Sugars 9g
Calcium, Ca 8mg
Iron, Fe 0mg
Magnesium, Mg 5mg
Phosphorus, P 23mg
Potassium 50mg
Sodium 325mg
Zinc, Zn 0mg
Copper, Cu 4mg
Manganese, Mn 0mg
Selenium, Se 1mcg
Vitamin C, total ascorbic acid 2mg
Thiamin 0mg
Riboflavin 2mg
Niacin 0mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 27mcg
Folic acid 23mcg
Folate, food 4mcg
Folate, DFE 43mcg_DFE
Choline, total 7mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 201IU
Vitamin A, RAE 44mcg_RAE
Retinol 41mcg
Vitamin E (alpha-tocopherol) 1mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 10mcg
Fatty acids, total saturated 1g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 4g
16:1 undifferentiated 0g
18:1 undifferentiated 4g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 3g
18:2 undifferentiated 3g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 2g
Threonine 5g
Isoleucine 6g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 8g
Tyrosine 5g
Valine 8g
Arginine 7g
Histidine 3g
Alanine 5g
Aspartic acid 8g
Glutamic acid 0g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 39mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 15mcg

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