|
|
| back to USDA Nutrition Index |
 |
Pancakes, blueberry, prepared from recipe |
|
|
Pancakes, blueberry, prepared from recipe (USDA#18294) |
| Serving Size 1 oz |
|
|
|
| Water 53g |
|
| Calories 222 |
|
| Energy 929kj |
|
| Protein 6g |
|
| Total Fat 9g |
|
| Ash 2g |
|
| Total Carbohydrates 29g |
|
| Calcium, Ca 206mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 16mg |
|
| Phosphorus, P 151mg |
|
| Potassium 138mg |
|
| Sodium 412mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 14mcg |
|
| Vitamin C, total ascorbic acid 2mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 4mg |
|
| Folate, total 36mcg |
|
| Folic acid 24mcg |
|
| Folate, food 12mcg |
|
| Folate, DFE 53mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 199IU |
|
| Vitamin A, RAE 50mcg_RAE |
|
| Retinol 48mcg |
|
| Fatty acids, total saturated 1g |
|
| 4:0 3g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 2g |
|
| 12:0 2g |
|
| 14:0 0g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 2g |
|
| 16:1 undifferentiated 7g |
|
| 18:1 undifferentiated 2g |
|
| 20:1 1g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 4g |
|
| 18:2 undifferentiated 3g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 1g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 4g |
|
| Cholesterol 56mg |
|
| Tryptophan 7g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Pancakes, blueberry, prepared from recipe usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| The fresh blueberries give this sweet dessert an abundance of flavor. The texture of the crispy topping compliment the flavor of the blueberry and cake-like bottom. |
|
|
 |
|
|
|
| This steamed dessert has a delicious blueberry bottom with a dumpling-like topping. You can create this great dessert without even having to heat up your oven. |
|
|
 |
|
|
|
| Lucious combination of fruit makes for a delicious pie. |
|
|
 |
|
|
|
| Great for Valentine's Day or any meal to be served for a special, heartfelt occassion. |
|
|
 |
|
|
|
| A rustic confection. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Making this Blueberry Pasta Salad recipe will become a summer time favorite. Follow the instructions below create a pasta salad that is quick and easy.
Blueberry ... |
|
|
|
|
|
|
|
|
Homemade Blueberry Nut Bread is easy to prepare and tastes great. Blueberry Nut Bread serves as either a breakfast bread or dessert bread. Follow these simple instructions ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
| Preparing Corn on the Cob | Cooking Corn on the CobRemoving Kernels from the Cob
Preparing Corn on the Cob
Shuck the corn by peeling back the husk and completely ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A metal utensil with sides that is used to hold and shape pancake batter while it is cooking. After the batter is prepared, it is poured into the mold that rests on the bottom of ... |
|
|
|
|
|
|
|
| A product that is made from powdered or coarsely ground mustard that is combined with other ingredients, such as vinegar, turmeric, white wine, and sugar. The term "prepared" ... |
|
|
|
|
|
|
|
| A round flat cake, which is well known as a breakfast food, but is also enjoyed by many for lunch and supper. The batter is poured slowly on a hot griddle or skillet to form round ... |
|
|
|
|
|
|
|
| A group of meat products that includes dried beef, capacolla, cooked ham, pastrami, prosciutto and cooked tongue. |
|
|
|
|
|
|
|
| A somewhat small, round berry that is dark blue in color with a crowned opening at the opposite end of its stem. Wild Blueberries are very small in size in comparison to the ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
