RecipeTips.Com Home usda nutrition | Food Nutrition | Pancakes, plain, dry mix, incomplete (includes buttermilk)
Join Now | Sign In | RSS Feeds RSS Feeds
Pancakes, plain, dry mix, incomplete (includes buttermilk): USDA Nutrition Facts: RecipeTips.com
Recipes Cooking Tips & Advice Glossary Community Videos
hints
e-Newsletter
RecipeTips.com Newsletter Sign Up
back to USDA Nutrition Index

Pancakes, plain, dry mix, incomplete (includes buttermilk)

Pancakes, plain, dry mix, incomplete (includes buttermilk) (USDA#18291)

Serving Size 1 cup, poured from box
Water 9g
Calories 355
Energy 1485kj
Protein 10g
Total Fat 1g
Ash 5g
Total Carbohydrates 73g
Dietary Fiber 5g
Sugars 2g
Calcium, Ca 342mg
Iron, Fe 3mg
Magnesium, Mg 31mg
Phosphorus, P 627mg
Potassium 191mg
Sodium 1310mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 12mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 3mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 136mcg
Folic acid 127mcg
Folate, food 9mcg
Folate, DFE 225mcg_DFE
Choline, total 8mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 1IU
Vitamin A, RAE 0mcg_RAE
Retinol 0mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 0g
18:0 1g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 3g
18:1 undifferentiated 0g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 0mg
Tryptophan 0g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 3g
Glycine 0g
Proline 1g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 1mcg
Carotene, alpha 0mcg
Cryptoxanthin, beta 0mcg
Lycopene 0mcg
Lutein + zeaxanthin 78mcg

Pancakes, plain, dry mix, incomplete (includes buttermilk) usda nutrition - Related Content

Recipes view more
Buttermilk Pancakes

Buttermilk Pancakes

It’s hard to resist these light, airy pancakes. Serve them with your favorite syrup or fruit sauce for a tasty breakfast or brunch.
Buttermilk Pancakes Kid Style

Buttermilk Pancakes Kid Style

When made with animal pancake molds, the whimsical shapes delight the kids while the taste of these light and moist pancakes are a treat for everyone. Perfect for an Easter breakfast or brunch.
Blueberry Buttermilk Pancakes

Blueberry Buttermilk Pancakes

Easy & fluffy, these pancakes are a wonderful way to wake up and start your day.
Buttermilk Fried Green Tomatoes

Buttermilk Fried Green Tomatoes

This version of the old-fashioned favorite is made with the distinctive flavor of buttermilk. A cornmeal coating provides an appealing texture.
Buttermilk Panna Cotta with Orange Sauce

Buttermilk Panna Cotta with Orange Sauce

Tangy buttermilk panna cotta is good plain, but it becomes special when enhanced with fruit such as this orange sauce.
Cooking Tips & Advice
Mixing and Kneading with Electric Appliances

Mixing and Kneading with Electric Appliances

Food Processor | Heavy-Duty Mixer Mixing and Kneading with a Food Processor A food processor can be used for mixing ingredients and kneading the dough for yeast breads. ...
Mixing Ingredients Manual Methods

Mixing Ingredients Manual Methods

Hand Mixing on a Flat Surface | Hand Mixing in a Bowl Hand Mixing on a Flat Surface (Well Method) A traditional method for dough preparation is to combine the dry and ...
Mixing Methods

Mixing Methods

Flour is used as the main ingredient for many types of food items including breads, rolls, biscuits, pancakes, waffles, cakes, pastries, and pasta. Some food items, such as ...
Drying Pasta

Drying Pasta

Pasta is allowed to dry to varying degrees for different purposes. The amount of drying time varies according to the type of pasta, drying conditions and the drying method ...
Glossary Terms
Dry Stout

Dry Stout

A rich extra dark malted beer, low to medium bodied, medium to high bitterness, intense with varying sweetness and dryness. Dark roasted barley produces a slight roasted coffee ...
Dry Ice

Dry Ice

The term "dry ice" was coined in 1925. Dry ice is crystallized carbon dioxide, the solid form of carbon dioxide. The term "dry" refers to the fact that dry ...
Dry Cured Ham

Dry Cured Ham

Sometimes referred to as country hams, they are cuts from the hind leg of a hog that have been cured without the injection of water. A curing compound consisting of salt and other ...
Dry Extract

Dry Extract

Solid substance present in wine that can be recovered after the evaporation of water and alcohol. The higher quantity of these solid substances results in wine higher in body.
Dry

Dry

A characteristic of wines with little or no sugar. A wine that is slightly sweeter is referred to as “off dry”.
USDA Nutrition Facts

Pancakes plain dry mix incomplete prepared

Pancakes plain dry mix complete includes buttermilk

Pancakes plain dry mix complete prepared

Pancakes buckwheat dry mix incomplete

Biscuits plain or buttermilk dry mix prepared

Clip and save Coupons available
Advertise With Us ADVERTISEMENT
Daily Feature
Chipotle Sloppy Joes with Crunchy Cole Slaw Recipe
view past daily features
Party Planner
RecipeTips.Com Home usda nutrition | Food Nutrition | Pancakes, plain, dry mix, incomplete (includes buttermilk)
Join Now | Sign In | RSS Feeds RSS Feeds
Reproduction in whole or in part without written permission is strictly prohibited.
© Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com