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Muffins, wheat bran, toaster-type with raisins |
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Muffins, wheat bran, toaster-type with raisins (USDA#18286) |
| Serving Size 1 oz |
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| Water 31g |
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| Calories 295 |
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| Energy 1234kj |
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| Protein 5g |
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| Total Fat 8g |
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| Ash 2g |
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| Total Carbohydrates 52g |
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| Dietary Fiber 7g |
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| Sugars 13g |
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| Calcium, Ca 37mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 31mg |
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| Phosphorus, P 198mg |
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| Potassium 166mg |
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| Sodium 495mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 19mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 9mg |
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| Folate, total 33mcg |
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| Folic acid 23mcg |
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| Folate, food 10mcg |
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| Folate, DFE 49mcg_DFE |
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| Choline, total 51mg |
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| Vitamin B-12 4mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 178IU |
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| Vitamin A, RAE 53mcg_RAE |
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| Retinol 53mcg |
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| Vitamin E (alpha-tocopherol) 0mg |
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| Vitamin E, added 0mg |
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| Vitamin K (phylloquinone) 16mcg |
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| Fatty acids, total saturated 1g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 0g |
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| 16:0 0g |
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| 18:0 0g |
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| Fatty acids, total monounsaturated 2g |
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| 16:1 undifferentiated 0g |
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| 18:1 undifferentiated 1g |
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| 20:1 1g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 4g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 6g |
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| 20:5 n-3 3g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Cholesterol 17mg |
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| Tryptophan 7g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 8g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 0mg |
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| Theobromine 0mg |
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| Carotene, beta 1mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 47mcg |
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