Nutrition Information for Muffins, corn, toaster-type

Muffins, corn, toaster-type (USDA#18281)

Serving Size1 oz
Water23g
Calories346
Energy1448kj
Protein5g
Total Fat11g
Ash1g
Total Carbohydrates57g
Dietary Fiber1g
Calcium, Ca19mg
Iron, Fe1mg
Magnesium, Mg14mg
Phosphorus, P151mg
Potassium92mg
Sodium430mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total57mcg
Folic acid45mcg
Folate, food12mcg
Folate, DFE89mcg_DFE
Vitamin B-122mcg
Vitamin A, IU97IU
Vitamin A, RAE18mcg_RAE
Retinol16mcg
Fatty acids, total saturated1g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated2g
18:1 undifferentiated2g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated6g
18:2 undifferentiated5g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated4g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol13mg
Tryptophan5g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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