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Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk (USDA#18278)

Serving Size 1 oz
Water 39g
Calories 285
Energy 1192kj
Protein 6g
Total Fat 10g
Ash 2g
Total Carbohydrates 40g
Calcium, Ca 189mg
Iron, Fe 2mg
Magnesium, Mg 16mg
Phosphorus, P 145mg
Potassium 123mg
Sodium 441mg
Zinc, Zn 0mg
Copper, Cu 7mg
Manganese, Mn 0mg
Selenium, Se 17mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 4mg
Folate, total 48mcg
Folic acid 36mcg
Folate, food 12mcg
Folate, DFE 73mcg_DFE
Vitamin B-12 0mcg
Vitamin A, IU 141IU
Vitamin A, RAE 38mcg_RAE
Retinol 37mcg
Fatty acids, total saturated 2g
4:0 2g
6:0 1g
8:0 8g
10:0 0g
12:0 2g
14:0 8g
16:0 1g
18:0 0g
Fatty acids, total monounsaturated 2g
16:1 undifferentiated 5g
18:1 undifferentiated 2g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 5g
18:2 undifferentiated 4g
18:3 undifferentiated 0g
18:4 0g
20:4 undifferentiated 1g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 3g
Cholesterol 37mg
Tryptophan 8g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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