Nutrition Information for Muffins, blueberry, prepared from recipe, made with low fat (2%) milk

Muffins, blueberry, prepared from recipe, made with low fat (2%) milk (USDA#18278)

Serving Size1 oz
Water39g
Calories285
Energy1192kj
Protein6g
Total Fat10g
Ash2g
Total Carbohydrates40g
Calcium, Ca189mg
Iron, Fe2mg
Magnesium, Mg16mg
Phosphorus, P145mg
Potassium123mg
Sodium441mg
Zinc, Zn0mg
Copper, Cu7mg
Manganese, Mn0mg
Selenium, Se17mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total48mcg
Folic acid36mcg
Folate, food12mcg
Folate, DFE73mcg_DFE
Vitamin B-120mcg
Vitamin A, IU141IU
Vitamin A, RAE38mcg_RAE
Retinol37mcg
Fatty acids, total saturated2g
4:02g
6:01g
8:08g
10:00g
12:02g
14:08g
16:01g
18:00g
Fatty acids, total monounsaturated2g
16:1 undifferentiated5g
18:1 undifferentiated2g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated5g
18:2 undifferentiated4g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol37mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

Nutrition Information for Muffins, blueberry, prepared from recipe, made with low fat (2%) milk Reviews

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