|
|
| back to USDA Nutrition Index |
 |
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk |
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk (USDA#18278) |
| Serving Size 1 oz |
|
|
|
| Water 39g |
|
| Calories 285 |
|
| Energy 1192kj |
|
| Protein 6g |
|
| Total Fat 10g |
|
| Ash 2g |
|
| Total Carbohydrates 40g |
|
| Calcium, Ca 189mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 16mg |
|
| Phosphorus, P 145mg |
|
| Potassium 123mg |
|
| Sodium 441mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 7mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 17mcg |
|
| Vitamin C, total ascorbic acid 1mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 2mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 4mg |
|
| Folate, total 48mcg |
|
| Folic acid 36mcg |
|
| Folate, food 12mcg |
|
| Folate, DFE 73mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 141IU |
|
| Vitamin A, RAE 38mcg_RAE |
|
| Retinol 37mcg |
|
| Fatty acids, total saturated 2g |
|
| 4:0 2g |
|
| 6:0 1g |
|
| 8:0 8g |
|
| 10:0 0g |
|
| 12:0 2g |
|
| 14:0 8g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 2g |
|
| 16:1 undifferentiated 5g |
|
| 18:1 undifferentiated 2g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 5g |
|
| 18:2 undifferentiated 4g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 1g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 3g |
|
| Cholesterol 37mg |
|
| Tryptophan 8g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Muffins, blueberry, prepared from recipe, made with low fat (2%) milk usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Very light in texture, the muffins and berries combine sweet and tart flavors to be enjoyed for breakfast or snacks. |
|
|
|
|
|
|
|
| This recipe contains 275 calories and 7 grams of fat.
I found that the ceasar salad dressing and red onion paired very well together and essentially "made" the dish. |
|
|
 |
|
|
|
| My kids enjoy this tasty treat for breakfast, brunch or a snack! It is a combination of my grandmother's recipe and a recipe from a light cookbook. It's so moist it doesn't even need butter on the slices. |
|
|
 |
|
|
|
| The fresh blueberries give this sweet dessert an abundance of flavor. The texture of the crispy topping compliment the flavor of the blueberry and cake-like bottom. |
|
|
 |
|
|
|
| This steamed dessert has a delicious blueberry bottom with a dumpling-like topping. You can create this great dessert without even having to heat up your oven. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
|
|
|
|
|
|
|
Making this Blueberry Pasta Salad recipe will become a summer time favorite. Follow the instructions below create a pasta salad that is quick and easy.
Blueberry ... |
|
|
|
|
|
|
|
|
Homemade Blueberry Nut Bread is easy to prepare and tastes great. Blueberry Nut Bread serves as either a breakfast bread or dessert bread. Follow these simple instructions ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ... |
|
|
|
|
|
|
|
| Food products containing a designated percentage of fat solids that overall are less than other similar products in the same type and category and they must not contain more than ... |
|
|
|
|
|
|
|
| Milk containing 2% percent milk fat. Many consider low-fat milks containing 1% or less of milk fat such as 1% low-fat milk or skim milk to be reduced-fat milks however, the actual ... |
|
|
|
|
|
|
|
| Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values. |
|
|
|
|
|
|
|
| A muffin tin that has shallow cups that are approximately 1/2" deep. If you prefer the crusty top of the muffin, this pan will produce basically just the top of the muffin. Its ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
