Nutrition Information for Hush puppies, prepared from recipe

Hush puppies, prepared from recipe (USDA#18270)

Serving Size1 cup
Water29g
Calories337
Energy1410kj
Protein7g
Total Fat13g
Ash3g
Total Carbohydrates46g
Dietary Fiber2g
Sugars2g
Calcium, Ca278mg
Iron, Fe3mg
Magnesium, Mg24mg
Phosphorus, P189mg
Potassium144mg
Sodium668mg
Zinc, Zn0mg
Copper, Cu6mg
Manganese, Mn0mg
Selenium, Se15mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total89mcg
Folic acid69mcg
Folate, food20mcg
Folate, DFE137mcg_DFE
Choline, total32mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU186IU
Vitamin A, RAE41mcg_RAE
Retinol38mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)23mcg
Fatty acids, total saturated2g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:01g
18:00g
Fatty acids, total monounsaturated3g
16:1 undifferentiated5g
18:1 undifferentiated3g
20:12g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated7g
18:2 undifferentiated6g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated1g
20:5 n-30g
22:5 n-30g
22:6 n-34g
Cholesterol45mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta27mcg
Carotene, alpha17mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin401mcg

Nutrition Information for Hush puppies, prepared from recipe Reviews

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