|
|
| back to USDA Nutrition Index |
 |
French toast, prepared from recipe, made with low fat (2%) milk |
|
|
French toast, prepared from recipe, made with low fat (2%) milk (USDA#18269) |
| Serving Size 1 oz |
|
|
|
| Water 54g |
|
| Calories 229 |
|
| Energy 958kj |
|
| Protein 7g |
|
| Total Fat 10g |
|
| Ash 1g |
|
| Total Carbohydrates 25g |
|
| Calcium, Ca 100mg |
|
| Iron, Fe 1mg |
|
| Magnesium, Mg 17mg |
|
| Phosphorus, P 117mg |
|
| Potassium 134mg |
|
| Sodium 479mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 5mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 20mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 1mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 7mg |
|
| Folate, total 43mcg |
|
| Folic acid 20mcg |
|
| Folate, food 23mcg |
|
| Folate, DFE 57mcg_DFE |
|
| Vitamin B-12 0mcg |
|
| Vitamin A, IU 503IU |
|
| Vitamin A, RAE 124mcg_RAE |
|
| Retinol 118mcg |
|
| Fatty acids, total saturated 2g |
|
| 4:0 2g |
|
| 6:0 0g |
|
| 8:0 8g |
|
| 10:0 1g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 4g |
|
| 16:1 undifferentiated 9g |
|
| 18:1 undifferentiated 4g |
|
| 20:1 7g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 2g |
|
| 18:2 undifferentiated 2g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 3g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 116mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Carotene, beta 66mcg |
|
|
|
|
|
|
|
|
French toast, prepared from recipe, made with low fat (2%) milk usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
 |
|
|
|
| Elegant enough to entertain with and easy enough to enjoy anytime. |
|
|
 |
|
|
|
| Filled with fruit and nuts, this recipe is great tasting and easy to make ahead. |
|
|
 |
|
|
|
| Any fruit combination can be used in preparing this extraordinary french toast. Great for brunches or a holiday breakfast. |
|
|
 |
|
|
|
| A hearty breakfast dish that can be made 2 days ahead. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
| Preparing Corn on the Cob | Cooking Corn on the CobRemoving Kernels from the Cob
Preparing Corn on the Cob
Shuck the corn by peeling back the husk and completely ... |
|
|
|
|
|
|
|
| Garlic
When selecting, choose garlic that is plump and firm with paper-like skins that are tight and intact. Avoid any that are soft or that have begun to shrivel.
Place garlic ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Milk containing 1% percent milk fat. Although many will consider skim milk, which contains 1 percent or less of milk fat to be a low-fat milk, the typical classification for a ... |
|
|
|
|
|
|
|
| Food products containing a designated percentage of fat solids that overall are less than other similar products in the same type and category and they must not contain more than ... |
|
|
|
|
|
|
|
| A dish usually served for breakfast in which bread is dipped into eggs and seasonings and then fried to a golden brown. French toast is often topped with butter, preserves, or ... |
|
|
|
|
|
|
|
| Milk containing 2% percent milk fat. Many consider low-fat milks containing 1% or less of milk fat such as 1% low-fat milk or skim milk to be reduced-fat milks however, the actual ... |
|
|
|
|
|
|
|
| Milk which contains less than 1/2 percent of milk fat. Generally non-fat milk has been fortified with vitamin A and D to improve the nutritional values. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
