|
|
| back to USDA Nutrition Index |
 |
English muffins, mixed-grain (includes granola) |
|
|
English muffins, mixed-grain (includes granola) (USDA#18260) |
| Serving Size 1 oz |
|
|
|
| Water 40g |
|
| Calories 235 |
|
| Energy 983kj |
|
| Protein 9g |
|
| Total Fat 1g |
|
| Ash 2g |
|
| Total Carbohydrates 46g |
|
| Dietary Fiber 2g |
|
| Sugars 0g |
|
| Calcium, Ca 196mg |
|
| Iron, Fe 3mg |
|
| Magnesium, Mg 41mg |
|
| Phosphorus, P 81mg |
|
| Potassium 156mg |
|
| Sodium 416mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 25mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 3mg |
|
| Folate, total 80mcg |
|
| Folic acid 45mcg |
|
| Folate, food 35mcg |
|
| Folate, DFE 112mcg_DFE |
|
| Choline, total 13mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 5g |
|
| 16:0 0g |
|
| 18:0 4g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 2g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 1mcg |
|
|
|
|
|
|
|
|
English muffins, mixed-grain (includes granola) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Toast this bread up for a crunchy, delicious breakfast treat. |
|
|
 |
|
|
|
| Whole-wheat flour makes these bread rounds nutritious as well as delicious. The preparation is unusual in that this bread is cooked on the stovetop rather than baked in the oven. |
|
|
 |
|
|
|
| This flavorful chicken recipe combines bite-sized grilled chicken pieces in a rich cheese sauce loaded with cherry tomatoes and chopped green onions. When served over English muffins, this dish becomes a terrific lunch or brunch entrée. |
|
|
 |
|
|
|
| An attractive breakfast or brunch delight that is easily made and pleasing to serve. |
|
|
 |
|
|
|
| Sweet and irresistible, this old-fashioned favorite is always a welcome holiday treat. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A type of bread prepared with a dough usually made from white (wheat) bread flour or all-purpose flour and is enriched with milk. The bread features a dense crumb and texture. The ... |
|
|
|
|
|
|
|
| A round, leavened bread that is usually about four inches in diameter and is cooked on a hot griddle instead of oven baked, giving it a flattened appearance. This bread has an ... |
|
|
|
|
|
|
|
| A muffin tin that has shallow cups that are approximately 1/2" deep. If you prefer the crusty top of the muffin, this pan will produce basically just the top of the muffin. Its ... |
|
|
|
|
|
|
|
| Long, thin and narrow, this variety of vegetable is a common type of cucumber grown for the digestive qualities it contains. Also referred to as a "burpless" cucumber due to its ... |
|
|
|
|
|
|
|
| A type of pan used for baking muffins. The pan typically will have 6 or 12 individual round pockets or holders connected to the tin and formed in the shape of a muffin. The ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
