| back to USDA Nutrition Index |
 |
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) |
|
|
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) (USDA#18259) |
| Serving Size 1 oz |
|
|
|
| Water 32g |
|
| Calories 270 |
|
| Energy 1130kj |
|
| Protein 10g |
|
| Total Fat 2g |
|
| Ash 2g |
|
| Total Carbohydrates 52g |
|
| Dietary Fiber 2g |
|
| Sugars 3g |
|
| Starch 44g |
|
| Calcium, Ca 197mg |
|
| Iron, Fe 4mg |
|
| Magnesium, Mg 28mg |
|
| Phosphorus, P 107mg |
|
| Potassium 129mg |
|
| Sodium 477mg |
|
| Zinc, Zn 1mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 26mcg |
|
| Vitamin C, total ascorbic acid 1mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 4mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 6mg |
|
| Folate, total 119mcg |
|
| Folic acid 88mcg |
|
| Folate, food 31mcg |
|
| Folate, DFE 180mcg_DFE |
|
| Choline, total 15mg |
|
| Vitamin B-12 5mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 0mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 1mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 13:0 0g |
|
| 14:0 0g |
|
| 15:0 0g |
|
| 16:0 0g |
|
| 17:0 0g |
|
| 18:0 0g |
|
| 20:0 0g |
|
| 22:0 0g |
|
| 24:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 14:1 0g |
|
| 15:1 0g |
|
| 16:1 undifferentiated 0g |
|
| 17:1 0g |
|
| 18:1 undifferentiated 0g |
|
| 18:1 c 0g |
|
| 18:1 t 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| 24:1 c 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 8g |
|
| 18:3 n-3 c,c,c 8g |
|
| 18:3 n-6 c,c,c 0g |
|
| 18:4 0g |
|
| 20:2 n-6 c,c 0g |
|
| 20:3 undifferentiated 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Fatty acids, total trans 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 2g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Hydroxyproline 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 47mcg |
|
|
|
|
|
|
|
|
English muffins, plain, toasted, enriched, with calcium propionate (includes sourdough) usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| Toast this bread up for a crunchy, delicious breakfast treat. |
|
|
 |
|
|
|
| Whole-wheat flour makes these bread rounds nutritious as well as delicious. The preparation is unusual in that this bread is cooked on the stovetop rather than baked in the oven. |
|
|
 |
|
|
|
| This flavorful chicken recipe combines bite-sized grilled chicken pieces in a rich cheese sauce loaded with cherry tomatoes and chopped green onions. When served over English muffins, this dish becomes a terrific lunch or brunch entrée. |
|
|
 |
|
|
|
| A great tasting variation to standard bread stuffing. |
|
|
 |
|
|
|
| Sweet and irresistible, this old-fashioned favorite is always a welcome holiday treat. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Enriched and/or Flavored Breads
Some basic yeast bread recipes are enhanced with other ingredients that change the characteristics of the bread including the texture, ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A type of bread prepared with a dough usually made from white (wheat) bread flour or all-purpose flour and is enriched with milk. The bread features a dense crumb and texture. The ... |
|
|
|
|
|
|
|
| A round, leavened bread that is usually about four inches in diameter and is cooked on a hot griddle instead of oven baked, giving it a flattened appearance. This bread has an ... |
|
|
|
|
|
|
|
| A type of commercially prepared white bread that is fortified with vitamins and minerals in order to replace the nutrients lost during processing. When commercially prepared white ... |
|
|
|
|
|
|
|
| Small, countertop oven that is used to efficiently and easily prepare a wide variety of foods. Often used as an alternative to heating a larger kitchen oven, the Toaster Oven ... |
|
|
|
|
|
|
|
| A muffin tin that has shallow cups that are approximately 1/2" deep. If you prefer the crusty top of the muffin, this pan will produce basically just the top of the muffin. Its ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration, 'White Chocolate Raspberry Muffins,' is an easy-to-follow instructions to create a breakfast favorite. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
