Nutrition Information for Eclairs, custard-filled with chocolate glaze, prepared from recipe

Eclairs, custard-filled with chocolate glaze, prepared from recipe (USDA#18257)

Serving Size1 oz
Water52g
Calories262
Energy1096kj
Protein6g
Total Fat15g
Ash1g
Total Carbohydrates24g
Dietary Fiber0g
Sugars6g
Calcium, Ca63mg
Iron, Fe1mg
Magnesium, Mg15mg
Phosphorus, P107mg
Potassium117mg
Sodium337mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se15mcg
Fluoride, F13mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total43mcg
Folic acid29mcg
Folate, food14mcg
Folate, DFE63mcg_DFE
Choline, total79mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU828IU
Vitamin A, RAE199mcg_RAE
Retinol189mcg
Vitamin E (alpha-tocopherol)2mg
Vitamin E, added0mg
Vitamin K (phylloquinone)17mcg
Fatty acids, total saturated4g
4:03g
6:02g
8:01g
10:02g
12:03g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated6g
20:18g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated3g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated4g
20:5 n-30g
22:5 n-30g
22:6 n-31g
Cholesterol127mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine2mg
Theobromine14mg
Carotene, beta117mcg
Carotene, alpha0mcg
Cryptoxanthin, beta3mcg
Lycopene0mcg
Lutein + zeaxanthin112mcg

Nutrition Information for Eclairs, custard-filled with chocolate glaze, prepared from recipe Reviews

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