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Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) (USDA#18255)

Serving Size 1 oz
Water 22g
Calories 399
Energy 1671kj
Protein 6g
Total Fat 19g
Ash 1g
Total Carbohydrates 50g
Dietary Fiber 2g
Sugars 19g
Calcium, Ca 46mg
Iron, Fe 3mg
Magnesium, Mg 18mg
Phosphorus, P 138mg
Potassium 100mg
Sodium 387mg
Zinc, Zn 1mg
Copper, Cu 9mg
Manganese, Mn 0mg
Selenium, Se 15mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 0mg
Riboflavin 0mg
Niacin 2mg
Pantothenic acid 0mg
Vitamin B-6 3mg
Folate, total 108mcg
Folic acid 68mcg
Folate, food 40mcg
Folate, DFE 155mcg_DFE
Choline, total 29mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 23IU
Vitamin A, RAE 5mcg_RAE
Retinol 5mcg
Vitamin E (alpha-tocopherol) 1mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 11mcg
Fatty acids, total saturated 5g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
13:0 0g
14:0 0g
15:0 1g
16:0 2g
17:0 4g
18:0 2g
20:0 6g
22:0 4g
24:0 0g
Fatty acids, total monounsaturated 9g
14:1 2g
15:1 0g
16:1 undifferentiated 8g
17:1 0g
18:1 undifferentiated 9g
20:1 1g
22:1 undifferentiated 0g
24:1 c 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 0g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Cholesterol 30mg
Tryptophan 5g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 8g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 3mcg
Carotene, alpha 1mcg
Cryptoxanthin, beta 1mcg
Lycopene 0mcg
Lutein + zeaxanthin 36mcg

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