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Doughnuts, cake-type, plain, chocolate-coated or frosted

Doughnuts, cake-type, plain, chocolate-coated or frosted (USDA#18249)

Serving Size 1 oz
Water 16g
Calories 452
Energy 1892kj
Protein 4g
Total Fat 25g
Ash 1g
Total Carbohydrates 51g
Dietary Fiber 1g
Sugars 26g
Calcium, Ca 24mg
Iron, Fe 4mg
Magnesium, Mg 30mg
Phosphorus, P 210mg
Potassium 201mg
Sodium 413mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 6mcg
Vitamin C, total ascorbic acid 1mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 65mcg
Folic acid 37mcg
Folate, food 28mcg
Folate, DFE 90mcg_DFE
Choline, total 29mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 16IU
Vitamin A, RAE 4mcg_RAE
Retinol 3mcg
Vitamin E (alpha-tocopherol) 2mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 7mcg
Fatty acids, total saturated 13g
4:0 0g
6:0 2g
8:0 0g
10:0 0g
12:0 3g
13:0 0g
14:0 1g
15:0 0g
16:0 3g
17:0 9g
18:0 3g
20:0 0g
22:0 3g
24:0 0g
Fatty acids, total monounsaturated 8g
14:1 5g
15:1 0g
16:1 undifferentiated 0g
17:1 5g
18:1 undifferentiated 8g
18:1 c 8g
18:1 t 0g
20:1 0g
22:1 undifferentiated 0g
24:1 c 0g
Fatty acids, total polyunsaturated 1g
18:2 undifferentiated 1g
18:3 undifferentiated 0g
18:3 n-3 c,c,c 0g
18:3 n-6 c,c,c 0g
18:4 0g
20:2 n-6 c,c 0g
20:3 undifferentiated 0g
20:4 undifferentiated 0g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 0g
Fatty acids, total trans 8g
Cholesterol 19mg
Tryptophan 6g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 7g
Cystine 9g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Hydroxyproline 0g
Alcohol, ethyl 0g
Caffeine 2mg
Theobromine 53mg
Carotene, beta 2mcg
Carotene, alpha 1mcg
Cryptoxanthin, beta 1mcg
Lycopene 0mcg
Lutein + zeaxanthin 24mcg

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