Nutrition Information for Danish pastry, nut (includes almond, raisin nut, cinnamon nut)

Danish pastry, nut (includes almond, raisin nut, cinnamon nut) (USDA#18247)

Serving Size1 oz
Water20g
Calories430
Energy1799kj
Protein7g
Total Fat25g
Ash1g
Total Carbohydrates45g
Dietary Fiber2g
Sugars25g
Calcium, Ca94mg
Iron, Fe1mg
Magnesium, Mg32mg
Phosphorus, P110mg
Potassium95mg
Sodium363mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se14mcg
Vitamin C, total ascorbic acid1mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total83mcg
Folic acid56mcg
Folate, food27mcg
Folate, DFE122mcg_DFE
Choline, total21mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU36IU
Vitamin A, RAE9mcg_RAE
Retinol9mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)6mcg
Fatty acids, total saturated5g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:03g
18:02g
Fatty acids, total monounsaturated13g
16:1 undifferentiated8g
18:1 undifferentiated13g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated4g
18:2 undifferentiated3g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-33g
Cholesterol46mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4mcg
Carotene, alpha1mcg
Cryptoxanthin, beta1mcg
Lycopene0mcg
Lutein + zeaxanthin42mcg

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