Nutrition Information for Croissants, cheese

Croissants, cheese (USDA#18241)

Serving Size1 oz
Water21g
Calories414
Energy1732kj
Protein9g
Total Fat20g
Ash1g
Total Carbohydrates47g
Dietary Fiber2g
Sugars11g
Calcium, Ca53mg
Iron, Fe2mg
Magnesium, Mg24mg
Phosphorus, P130mg
Potassium132mg
Sodium555mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se26mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid0mg
Vitamin B-67mg
Folate, total74mcg
Folic acid41mcg
Folate, food33mcg
Folate, DFE103mcg_DFE
Choline, total38mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU805IU
Vitamin A, RAE204mcg_RAE
Retinol197mcg
Vitamin E (alpha-tocopherol)1mg
Vitamin E, added0mg
Vitamin K (phylloquinone)10mcg
Fatty acids, total saturated10g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:04g
18:02g
Fatty acids, total monounsaturated6g
16:1 undifferentiated0g
18:1 undifferentiated5g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated5g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol57mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta89mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin43mcg

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