Nutrition Information for Crackers, standard snack-type, sandwich, with cheese filling

Crackers, standard snack-type, sandwich, with cheese filling (USDA#18230)

Serving Size0.5 oz
Water3g
Calories477
Energy1996kj
Protein9g
Total Fat21g
Ash4g
Total Carbohydrates61g
Dietary Fiber1g
Sugars3g
Calcium, Ca257mg
Iron, Fe2mg
Magnesium, Mg36mg
Phosphorus, P406mg
Potassium429mg
Sodium1401mg
Zinc, Zn0mg
Copper, Cu8mg
Manganese, Mn0mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total100mcg
Folic acid86mcg
Folate, food14mcg
Folate, DFE160mcg_DFE
Choline, total27mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU62IU
Vitamin A, RAE17mcg_RAE
Retinol16mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)8mcg
Fatty acids, total saturated6g
4:00g
6:01g
8:08g
10:00g
12:00g
14:00g
16:02g
18:02g
Fatty acids, total monounsaturated11g
16:1 undifferentiated5g
18:1 undifferentiated11g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol2mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline1g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta5mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin10mcg

Nutrition Information for Crackers, standard snack-type, sandwich, with cheese filling Reviews

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