|
|
| back to USDA Nutrition Index |
 |
|
|
|
Crackers, matzo, plain (USDA#18217) |
| Serving Size 1 matzo |
|
|
|
| Water 4g |
|
| Calories 395 |
|
| Energy 1653kj |
|
| Protein 10g |
|
| Total Fat 1g |
|
| Ash 0g |
|
| Total Carbohydrates 83g |
|
| Dietary Fiber 3g |
|
| Sugars 0g |
|
| Calcium, Ca 13mg |
|
| Iron, Fe 3mg |
|
| Magnesium, Mg 25mg |
|
| Phosphorus, P 89mg |
|
| Potassium 112mg |
|
| Sodium 2mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 5mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 36mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 17mcg |
|
| Folic acid 0mcg |
|
| Folate, food 17mcg |
|
| Folate, DFE 17mcg_DFE |
|
| Choline, total 10mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 0IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 5mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 0mcg |
|
| Fatty acids, total saturated 0g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 0g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 0g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 0g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 0g |
|
| 18:2 undifferentiated 0g |
|
| 18:3 undifferentiated 3g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 0g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 3g |
|
| Glycine 0g |
|
| Proline 1g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 0mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 0mcg |
|
| Lycopene 0mcg |
|
| Lutein + zeaxanthin 18mcg |
|
|
|
|
|
|
|
|
Crackers, matzo, plain usda nutrition - Related Content |
|
 |
|
 |
|
|
|
|
|
|
|
|
| Ranch seasoned crackers and pretzels. |
|
|
 |
|
|
|
| This traditional soup is a delicious addition to any Passover feast. |
|
|
 |
|
|
|
| This crispy flatbread features an olive oil and rosemary flavored dough topped with a number of savory seeds that really make this cracker recipe unique. The crackers are an excellent accompaniment to soups and salads, or they can be topped with cheese and served as a tasty hors d’ oeuvre. |
|
|
 |
|
|
|
| Great tasting cracker that is a good accompaniment to many dishes. |
|
|
 |
|
|
|
| A tasty baked cracker that can be served with soups or as an appetizer. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| Common in Jewish kitchens, this type of soup consists of a broth that contains several round, soft dumplings known as Matzo Balls. The Matzo Ball is made from a dough that uses ... |
|
|
|
|
|
|
|
| A variety of unsweetened bread products that are thin, dry and hard-textured, which are commonly served as appetizers or as an accompaniment to a main dish. The name "cracker" is ... |
|
|
|
|
|
|
|
| A crisp textured flatbread that is typically thin and small in size, often formed into a round, square, or rectangular shape. Cracker breads have been traditional foods in ... |
|
|
|
|
|
|
|
| Unleavened cracker bread or flat bread that is baked into thin sheets to be easily broken apart for serving individual pieces. Matzo is a traditional bread made for the Jewish ... |
|
|
|
|
|
|
|
| A traditional Jewish breakfast or brunch food that is made by moistening broken pieces of matzo with hot water and then drying the Matzo before dipping it in egg batter. The ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
