|
|
| back to USDA Nutrition Index |
 |
Cookies, vanilla wafers, higher fat |
|
|
Cookies, vanilla wafers, higher fat (USDA#18213) |
| Serving Size 1 oz |
|
|
|
| Water 4g |
|
| Calories 473 |
|
| Energy 1979kj |
|
| Protein 4g |
|
| Total Fat 19g |
|
| Ash 1g |
|
| Total Carbohydrates 71g |
|
| Dietary Fiber 2g |
|
| Calcium, Ca 25mg |
|
| Iron, Fe 2mg |
|
| Magnesium, Mg 12mg |
|
| Phosphorus, P 64mg |
|
| Potassium 107mg |
|
| Sodium 306mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 11mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 2mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 0mg |
|
| Folate, total 43mcg |
|
| Folic acid 35mcg |
|
| Folate, food 8mcg |
|
| Folate, DFE 68mcg_DFE |
|
| Vitamin B-12 4mcg |
|
| Vitamin A, IU 1IU |
|
| Vitamin A, RAE 0mcg_RAE |
|
| Retinol 0mcg |
|
| Fatty acids, total saturated 4g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 9g |
|
| 16:0 2g |
|
| 18:0 2g |
|
| Fatty acids, total monounsaturated 11g |
|
| 16:1 undifferentiated 0g |
|
| 18:1 undifferentiated 11g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 2g |
|
| 18:2 undifferentiated 2g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 0g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 7g |
|
| Cystine 9g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 8g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
|
|
|
|
|
|
|
Cookies, vanilla wafers, higher fat usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| This salad is so yummy that it could easily be made into a dessert. |
|
|
 |
|
|
|
| A fabulous mile-high buttery cake filled with luscious strawberry cream—this will certainly be one of your favorite cake recipes! |
|
|
 |
|
|
|
| A treat that is great for the holidays or anytime of the year with its sweet flavor and crispy, chewy texture. |
|
|
 |
|
|
|
| Creamy vanilla filling topped with sweet meringue creates an unbeatable combination in this tasty pie. |
|
|
|
|
|
|
|
| Simple, tasty idea to give added flavor to your favorite cola. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
By making a few adjustments to your favorite recipes,you can minimize the fat content in your daily diet. Use thesuggested low-fat substitutions for the ingredients ... |
|
|
|
|
|
|
|
| Purchasing Tips | Cooking Tips | Cooking Oil Care | Olive Oil Tasting
Oils and Fats Purchasing Tips
Purchasing Tips
A product labeled "whipped butter" is ... |
|
|
|
|
|
|
|
| Types of Fat Structures | Fat Composition of Oils and Solid FatsThe Controversy over Coconut Oil | Olive Oil Nutritional Facts
Types of Fat Structures
All edible ... |
|
|
|
|
|
|
|
| Storage of Liquid Fats | Storage of Solid FatsDeep-Frying Safety Tips | Olive Oil Handling/Safety/Storage
Guidelines for Storage of Liquid Fats
General ... |
|
|
|
|
|
|
|
| Sautéing | Pan-Frying | Stir-Frying | Deep-Frying | Grilling and BroilingBaking with Olive Oil | Smoke Point | Cooking Guidelines
Sautéing
Sautéing is a cooking ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A cooking utensil that enables liquid fat to be gathered and removed from juices that are come from roasted meats, stews, soups and stocks. Fat is typically skimmed off the ... |
|
|
|
|
|
|
|
| A descriptor of wine that has a sweet, distinctive vanilla aroma. This is typically a characteristic of wine that has been aged in new oak barrels. |
|
|
|
|
|
|
|
| Positive Descriptor of wine that fills the mouth. Although “fat” wines typically lack elegance, “fat” wine is highly valued by connoisseurs of sweet dessert wines. |
|
|
|
|
|
|
|
| A food flavoring derived from the tiny seeds contained in the pod of an orchid plant. The most common types of beans are grown primarily in Madagascar, Mexico or Tahiti. The ... |
|
|
|
|
|
|
|
| A vanilla flavored powder that is made by grinding dried vanilla beans into a fine textured powder. When heat is applied to the ingredients, Vanilla Powder holds its flavor better ... |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
|
|
|
| Reproduction in whole or in part without written permission is strictly prohibited. |
| © Copyright 2008 Tecstra Systems, All Rights Reserved, RecipeTips.Com |
|
|
|
|
