| back to USDA Nutrition Index |
 |
Cookies, oatmeal, commercially prepared, special dietary |
|
|
Cookies, oatmeal, commercially prepared, special dietary (USDA#18200) |
| Serving Size 1 oz |
|
|
|
| Water 6g |
|
| Calories 449 |
|
| Energy 1879kj |
|
| Protein 4g |
|
| Total Fat 18g |
|
| Ash 0g |
|
| Total Carbohydrates 69g |
|
| Dietary Fiber 2g |
|
| Sugars 31g |
|
| Calcium, Ca 54mg |
|
| Iron, Fe 4mg |
|
| Magnesium, Mg 17mg |
|
| Phosphorus, P 122mg |
|
| Potassium 175mg |
|
| Sodium 9mg |
|
| Zinc, Zn 0mg |
|
| Copper, Cu 0mg |
|
| Manganese, Mn 0mg |
|
| Selenium, Se 4mcg |
|
| Vitamin C, total ascorbic acid 0mg |
|
| Thiamin 0mg |
|
| Riboflavin 0mg |
|
| Niacin 3mg |
|
| Pantothenic acid 0mg |
|
| Vitamin B-6 2mg |
|
| Folate, total 46mcg |
|
| Folic acid 39mcg |
|
| Folate, food 8mcg |
|
| Folate, DFE 74mcg_DFE |
|
| Choline, total 12mg |
|
| Vitamin B-12 0mcg |
|
| Vitamin B-12, added 0mcg |
|
| Vitamin A, IU 19IU |
|
| Vitamin A, RAE 1mcg_RAE |
|
| Retinol 0mcg |
|
| Vitamin E (alpha-tocopherol) 1mg |
|
| Vitamin E, added 0mg |
|
| Vitamin K (phylloquinone) 7mcg |
|
| Fatty acids, total saturated 2g |
|
| 4:0 0g |
|
| 6:0 0g |
|
| 8:0 0g |
|
| 10:0 0g |
|
| 12:0 0g |
|
| 14:0 0g |
|
| 16:0 1g |
|
| 18:0 0g |
|
| Fatty acids, total monounsaturated 7g |
|
| 16:1 undifferentiated 7g |
|
| 18:1 undifferentiated 7g |
|
| 20:1 0g |
|
| 22:1 undifferentiated 0g |
|
| Fatty acids, total polyunsaturated 6g |
|
| 18:2 undifferentiated 6g |
|
| 18:3 undifferentiated 0g |
|
| 18:4 0g |
|
| 20:4 undifferentiated 0g |
|
| 20:5 n-3 0g |
|
| 22:5 n-3 0g |
|
| 22:6 n-3 0g |
|
| Cholesterol 0mg |
|
| Tryptophan 7g |
|
| Threonine 0g |
|
| Isoleucine 0g |
|
| Leucine 0g |
|
| Lysine 0g |
|
| Methionine 9g |
|
| Cystine 0g |
|
| Phenylalanine 0g |
|
| Tyrosine 0g |
|
| Valine 0g |
|
| Arginine 0g |
|
| Histidine 0g |
|
| Alanine 0g |
|
| Aspartic acid 0g |
|
| Glutamic acid 1g |
|
| Glycine 0g |
|
| Proline 0g |
|
| Serine 0g |
|
| Alcohol, ethyl 0g |
|
| Caffeine 0mg |
|
| Theobromine 0mg |
|
| Carotene, beta 3mcg |
|
| Carotene, alpha 0mcg |
|
| Cryptoxanthin, beta 18mcg |
|
| Lycopene 2mcg |
|
| Lutein + zeaxanthin 49mcg |
|
|
|
|
|
|
|
|
Cookies, oatmeal, commercially prepared, special dietary usda nutrition - Related Content |
|
 |
|
 |
|
|
|
 |
|
|
|
| A delicious anytime snack for any age! |
|
|
 |
|
|
|
| Delicious whether soft or crisp--you choose. |
|
|
 |
|
|
|
| Like all raisin and oatmeal snacks, this cookie provides a healthy and delicious treat for all ages. |
|
|
|
|
|
|
|
| Great for breakfast and easy to make. |
|
|
 |
|
|
|
| A layer of soft caramel and chocolate in between an oatmeal-cookie like crust - the perfect combination. |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Because blueberries are very perishable, do not wash them until just before consuming or cooking. Blueberries do not need to be peeled, seeded, cored or trimmed before ... |
|
|
|
|
|
|
|
|
Preparing bananas for cooking and to use in recipes is a simple process. For complete instructions, follow the steps below.
Peel and Slice Bananas
Cavendish ... |
|
|
|
|
|
|
|
|
Although dietary fiber is a carbohydrate, it cannot be fully digested and does not convert into glucose; therefore, it does not raise the blood sugar level when consumed. ... |
|
|
|
|
|
|
|
|
Commercial Flour Milling
The wheat flour milling process begins after the wheat is harvested and is delivered to local elevators where it is graded and sold. The wheat is ... |
|
|
|
|
|
|
|
| Preparing Corn on the Cob | Cooking Corn on the CobRemoving Kernels from the Cob
Preparing Corn on the Cob
Shuck the corn by peeling back the husk and completely ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| A bread flavored with oatmeal or rolled oats that is prepared with only a small portion of oat flour. Wheat flour generally makes up the greater percentage of flour in the dough ... |
|
|
|
|
|
|
|
| A product that is made from powdered or coarsely ground mustard that is combined with other ingredients, such as vinegar, turmeric, white wine, and sugar. The term "prepared" ... |
|
|
|
|
|
|
|
| A group of meat products that includes dried beef, capacolla, cooked ham, pastrami, prosciutto and cooked tongue. |
|
|
|
|
|
|
|
| A cereal made of hulled and cleaned oats, called oat groats that are processed to produce different textures, such as coarse, medium and fine. Oatmeal is cooked with water to ... |
|
|
|
|
|
|
|
| A commercially prepared oat product in which the oats are precooked, flattened, and enhanced with salt or sugar or other flavorings. The only preparation required for the home ... |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
| RecipeTips.com's video demonstration on how to prepare pineapple rings from a fresh pineapple. For more information on pineapple and recipes visit RecipeTips.com. |
|
|
|
|
|
|
|
|
|
|
|
 |
|
 |
|
|
|
|
|
|
|
|
|
|
