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Cookies, oatmeal, prepared from recipe, with raisins |
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Cookies, oatmeal, prepared from recipe, with raisins (USDA#18184) |
| Serving Size 1 oz |
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| Water 6g |
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| Calories 435 |
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| Energy 1820kj |
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| Protein 6g |
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| Total Fat 16g |
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| Ash 2g |
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| Total Carbohydrates 68g |
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| Calcium, Ca 100mg |
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| Iron, Fe 2mg |
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| Magnesium, Mg 42mg |
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| Phosphorus, P 161mg |
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| Potassium 239mg |
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| Sodium 538mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 15mcg |
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| Fluoride, F 69mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 1mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 7mg |
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| Folate, total 30mcg |
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| Folic acid 19mcg |
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| Folate, food 11mcg |
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| Folate, DFE 43mcg_DFE |
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| Vitamin B-12 8mcg |
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| Vitamin A, IU 677IU |
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| Vitamin A, RAE 143mcg_RAE |
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| Retinol 131mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 4g |
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| 14:0 4g |
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| 16:0 2g |
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| 18:0 1g |
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| Fatty acids, total monounsaturated 6g |
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| 16:1 undifferentiated 2g |
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| 18:1 undifferentiated 6g |
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| 20:1 0g |
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| 22:1 undifferentiated 0g |
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| Fatty acids, total polyunsaturated 5g |
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| 18:2 undifferentiated 4g |
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| 18:3 undifferentiated 0g |
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| 18:4 0g |
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| 20:4 undifferentiated 1g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 3g |
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| Cholesterol 33mg |
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| Tryptophan 8g |
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| Threonine 0g |
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| Isoleucine 0g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 0g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Carotene, beta 144mcg |
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Cookies, oatmeal, prepared from recipe, with raisins usda nutrition - Related Content |
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| Delicious whether soft or crisp--you choose. |
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| Wonderful with milk for an after-school snack. |
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| Like all raisin and oatmeal snacks, this cookie provides a healthy and delicious treat for all ages. |
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| A delicious anytime snack for any age! |
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