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Cookies, oatmeal, refrigerated dough, baked

Cookies, oatmeal, refrigerated dough, baked (USDA#18183)

Serving Size 1 oz
Water 5g
Calories 471
Energy 1971kj
Protein 6g
Total Fat 21g
Ash 1g
Total Carbohydrates 65g
Dietary Fiber 2g
Calcium, Ca 35mg
Iron, Fe 2mg
Magnesium, Mg 32mg
Phosphorus, P 116mg
Potassium 163mg
Sodium 327mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 10mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 0mg
Folate, total 27mcg
Folic acid 20mcg
Folate, food 7mcg
Folate, DFE 41mcg_DFE
Vitamin B-12 4mcg
Vitamin A, IU 70IU
Vitamin A, RAE 4mcg_RAE
Retinol 0mcg
Fatty acids, total saturated 5g
8:0 0g
10:0 0g
12:0 0g
14:0 0g
16:0 2g
18:0 2g
Fatty acids, total monounsaturated 11g
16:1 undifferentiated 1g
18:1 undifferentiated 11g
20:1 0g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 2g
18:2 undifferentiated 2g
18:3 undifferentiated 0g
20:4 undifferentiated 5g
20:5 n-3 0g
22:6 n-3 0g
Cholesterol 26mg
Tryptophan 9g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g

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