Nutrition Information for Cookies, oatmeal, refrigerated dough

Cookies, oatmeal, refrigerated dough (USDA#18182)

Serving Size1 oz
Water15g
Calories424
Energy1774kj
Protein5g
Total Fat18g
Ash1g
Total Carbohydrates59g
Dietary Fiber2g
Calcium, Ca31mg
Iron, Fe2mg
Magnesium, Mg28mg
Phosphorus, P104mg
Potassium147mg
Sodium294mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-64mg
Folate, total35mcg
Folic acid26mcg
Folate, food9mcg
Folate, DFE53mcg_DFE
Vitamin B-124mcg
Vitamin A, IU70IU
Vitamin A, RAE4mcg_RAE
Retinol0mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:03g
14:08g
16:02g
18:02g
Fatty acids, total monounsaturated10g
16:1 undifferentiated0g
18:1 undifferentiated10g
20:10g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated5g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol24mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g

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