Nutrition Information for Cookies, ladyfingers, with lemon juice and rind

Cookies, ladyfingers, with lemon juice and rind (USDA#18175)

Serving Size1 oz
Water19g
Calories365
Energy1527kj
Protein10g
Total Fat9g
Ash1g
Total Carbohydrates59g
Dietary Fiber1g
Sugars25g
Calcium, Ca47mg
Iron, Fe3mg
Magnesium, Mg12mg
Phosphorus, P173mg
Potassium113mg
Sodium147mg
Zinc, Zn1mg
Copper, Cu9mg
Manganese, Mn0mg
Selenium, Se21mcg
Vitamin C, total ascorbic acid3mg
Thiamin0mg
Riboflavin0mg
Niacin2mg
Pantothenic acid1mg
Vitamin B-60mg
Folate, total60mcg
Folic acid23mcg
Folate, food37mcg
Folate, DFE76mcg_DFE
Choline, total92mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU50IU
Vitamin A, RAE3mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated3g
4:00g
6:00g
8:03g
10:03g
12:03g
14:03g
16:02g
18:00g
Fatty acids, total monounsaturated4g
16:1 undifferentiated0g
18:1 undifferentiated3g
20:10g
22:1 undifferentiated3g
Fatty acids, total polyunsaturated1g
18:2 undifferentiated1g
18:3 undifferentiated4g
18:40g
20:4 undifferentiated0g
20:5 n-34g
22:5 n-30g
22:6 n-34g
Cholesterol221mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta22mcg
Carotene, alpha9mcg
Cryptoxanthin, beta8mcg
Lycopene0mcg
Lutein + zeaxanthin266mcg

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