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Cookies, chocolate sandwich, with creme filling, regular |
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Cookies, chocolate sandwich, with creme filling, regular (USDA#18166) |
| Serving Size 1 oz |
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| Water 2g |
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| Calories 466 |
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| Energy 1949kj |
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| Protein 5g |
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| Total Fat 19g |
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| Ash 1g |
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| Total Carbohydrates 71g |
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| Dietary Fiber 2g |
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| Sugars 40g |
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| Sucrose 38g |
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| Glucose (dextrose) 1g |
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| Fructose 0g |
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| Lactose 0g |
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| Maltose 0g |
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| Galactose 0g |
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| Starch 25g |
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| Calcium, Ca 21mg |
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| Iron, Fe 3mg |
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| Magnesium, Mg 48mg |
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| Phosphorus, P 92mg |
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| Potassium 187mg |
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| Sodium 483mg |
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| Zinc, Zn 0mg |
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| Copper, Cu 0mg |
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| Manganese, Mn 0mg |
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| Selenium, Se 8mcg |
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| Vitamin C, total ascorbic acid 0mg |
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| Thiamin 0mg |
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| Riboflavin 0mg |
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| Niacin 2mg |
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| Pantothenic acid 0mg |
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| Vitamin B-6 0mg |
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| Folate, total 53mcg |
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| Folic acid 48mcg |
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| Folate, food 5mcg |
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| Folate, DFE 87mcg_DFE |
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| Choline, total 3mg |
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| Vitamin B-12 2mcg |
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| Vitamin B-12, added 0mcg |
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| Vitamin A, IU 2IU |
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| Vitamin A, RAE 0mcg_RAE |
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| Retinol 0mcg |
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| Vitamin E (alpha-tocopherol) 1mg |
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| Vitamin E, added 0mg |
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| Tocopherol, beta 0mg |
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| Tocopherol, gamma 11mg |
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| Tocopherol, delta 3mg |
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| Vitamin K (phylloquinone) 29mcg |
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| Fatty acids, total saturated 3g |
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| 4:0 0g |
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| 6:0 0g |
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| 8:0 0g |
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| 10:0 0g |
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| 12:0 0g |
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| 14:0 1g |
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| 16:0 1g |
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| 17:0 0g |
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| 18:0 1g |
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| 20:0 7g |
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| 22:0 6g |
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| 24:0 0g |
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| Fatty acids, total monounsaturated 10g |
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| 14:1 0g |
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| 16:1 undifferentiated 0g |
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| 16:1 c 0g |
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| 17:1 0g |
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| 18:1 undifferentiated 10g |
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| 18:1 c 5g |
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| 18:1 t 4g |
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| 20:1 2g |
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| 22:1 undifferentiated 0g |
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| 22:1 c 0g |
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| 24:1 c 0g |
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| Fatty acids, total polyunsaturated 2g |
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| 18:2 undifferentiated 2g |
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| 18:2 n-6 c,c 1g |
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| 18:2 CLAs 0g |
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| 18:2 i 0g |
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| 18:3 undifferentiated 5g |
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| 18:3 n-3 c,c,c 5g |
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| 18:4 0g |
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| 20:4 undifferentiated 0g |
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| 20:5 n-3 0g |
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| 22:5 n-3 0g |
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| 22:6 n-3 0g |
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| Fatty acids, total trans 5g |
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| Fatty acids, total trans-monoenoic 4g |
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| Fatty acids, total trans-polyenoic 0g |
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| Cholesterol 0mg |
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| Stigmasterol 10mg |
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| Campesterol 13mg |
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| Beta-sitosterol 33mg |
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| Tryptophan 6g |
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| Threonine 0g |
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| Isoleucine 9g |
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| Leucine 0g |
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| Lysine 0g |
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| Methionine 5g |
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| Cystine 0g |
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| Phenylalanine 0g |
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| Tyrosine 0g |
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| Valine 0g |
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| Arginine 0g |
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| Histidine 0g |
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| Alanine 0g |
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| Aspartic acid 0g |
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| Glutamic acid 1g |
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| Glycine 0g |
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| Proline 0g |
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| Serine 0g |
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| Alcohol, ethyl 0g |
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| Caffeine 13mg |
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| Theobromine 430mg |
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| Carotene, beta 0mcg |
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| Carotene, alpha 0mcg |
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| Cryptoxanthin, beta 0mcg |
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| Lycopene 0mcg |
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| Lutein + zeaxanthin 4mcg |
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