Nutrition Information for Cookies, chocolate chip, commercially prepared, regular, lower fat

Serving Size	1 oz
Water	4g
Calories	453
Energy	1895kj
Protein	5g
Total Fat	15g
Ash	1g
Total Carbohydrates	73g
Dietary Fiber	3g
Calcium, Ca	19mg
Iron, Fe	3mg
Magnesium, Mg	28mg
Phosphorus, P	84mg
Potassium	123mg
Sodium	377mg
Zinc, Zn	0mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	6mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	2mg
Pantothenic acid	0mg
Vitamin B-6	0mg
Folate, total	70mcg
Folic acid	64mcg
Folate, food	6mcg
Folate, DFE	115mcg_DFE
Vitamin B-12	0mcg
Vitamin A, IU	2IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Fatty acids, total saturated	3g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	7g
14:0	2g
16:0	2g
18:0	1g
Fatty acids, total monounsaturated	6g
16:1 undifferentiated	5g
18:1 undifferentiated	6g
20:1	0g
22:1 undifferentiated	0g
Fatty acids, total polyunsaturated	4g
18:2 undifferentiated	4g
18:3 undifferentiated	0g
18:4	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Cholesterol	0mg
Tryptophan	8g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	1g
Glycine	0g
Proline	0g
Serine	0g
Caffeine	7mg
Theobromine	55mg