Nutrition Information for Cookies, brownies, prepared from recipe

Cookies, brownies, prepared from recipe (USDA#18154)

Serving Size1 oz
Water12g
Calories466
Energy1950kj
Protein6g
Total Fat29g
Ash1g
Total Carbohydrates50g
Calcium, Ca57mg
Iron, Fe1mg
Magnesium, Mg53mg
Phosphorus, P132mg
Potassium176mg
Sodium343mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se11mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin0mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total29mcg
Folic acid14mcg
Folate, food15mcg
Folate, DFE39mcg_DFE
Vitamin B-120mcg
Vitamin A, IU827IU
Vitamin A, RAE176mcg_RAE
Retinol161mcg
Fatty acids, total saturated7g
4:00g
6:00g
8:00g
10:00g
12:00g
14:07g
16:04g
18:03g
Fatty acids, total monounsaturated10g
16:1 undifferentiated6g
18:1 undifferentiated10g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated9g
18:2 undifferentiated8g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-36g
Cholesterol73mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Carotene, beta174mcg

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