Nutrition Information for Cookies, brownies, commercially prepared

Cookies, brownies, commercially prepared (USDA#18151)

Serving Size1 oz
Water13g
Calories405
Energy1695kj
Protein4g
Total Fat16g
Ash1g
Total Carbohydrates63g
Dietary Fiber2g
Sugars36g
Calcium, Ca29mg
Iron, Fe2mg
Magnesium, Mg31mg
Phosphorus, P101mg
Potassium149mg
Sodium312mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se6mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-63mg
Folate, total47mcg
Folic acid35mcg
Folate, food12mcg
Folate, DFE72mcg_DFE
Choline, total10mg
Vitamin B-127mcg
Vitamin B-12, added0mcg
Vitamin A, IU69IU
Vitamin A, RAE20mcg_RAE
Retinol20mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)6mcg
Fatty acids, total saturated4g
4:00g
6:00g
8:00g
10:00g
12:00g
14:00g
16:02g
18:01g
Fatty acids, total monounsaturated8g
16:1 undifferentiated1g
18:1 undifferentiated8g
20:16g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated2g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated4g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol17mg
Tryptophan6g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid0g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine2mg
Theobromine78mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin6mcg

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