Nutrition Information for Cake, sponge, prepared from recipe

Cake, sponge, prepared from recipe (USDA#18134)

Serving Size1 oz
Water29g
Calories297
Energy1243kj
Protein7g
Total Fat4g
Ash1g
Total Carbohydrates57g
Calcium, Ca42mg
Iron, Fe1mg
Magnesium, Mg9mg
Phosphorus, P100mg
Potassium141mg
Sodium228mg
Zinc, Zn0mg
Copper, Cu5mg
Manganese, Mn0mg
Selenium, Se18mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total39mcg
Folic acid20mcg
Folate, food19mcg
Folate, DFE53mcg_DFE
Vitamin B-120mcg
Vitamin A, IU258IU
Vitamin A, RAE77mcg_RAE
Retinol77mcg
Fatty acids, total saturated1g
8:00g
10:00g
12:00g
14:00g
16:00g
18:00g
Fatty acids, total monounsaturated1g
16:1 undifferentiated0g
18:1 undifferentiated1g
20:11g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated0g
20:4 undifferentiated5g
20:5 n-30g
22:6 n-31g
Cholesterol170mg
Tryptophan8g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g

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