Nutrition Information for Cake, sponge, commercially prepared

Cake, sponge, commercially prepared (USDA#18133)

Serving Size1 oz
Water29g
Calories289
Energy1209kj
Protein5g
Total Fat2g
Ash1g
Total Carbohydrates61g
Dietary Fiber0g
Sugars36g
Calcium, Ca70mg
Iron, Fe2mg
Magnesium, Mg11mg
Phosphorus, P137mg
Potassium99mg
Sodium244mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se9mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin1mg
Pantothenic acid0mg
Vitamin B-65mg
Folate, total47mcg
Folic acid34mcg
Folate, food13mcg
Folate, DFE71mcg_DFE
Choline, total55mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU154IU
Vitamin A, RAE44mcg_RAE
Retinol44mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)0mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:01g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated7g
18:1 undifferentiated0g
20:17g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated0g
18:2 undifferentiated0g
18:3 undifferentiated1g
18:40g
20:4 undifferentiated3g
20:5 n-30g
22:5 n-30g
22:6 n-38g
Cholesterol102mg
Tryptophan7g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid1g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta4mcg
Carotene, alpha1mcg
Cryptoxanthin, beta2mcg
Lycopene0mcg
Lutein + zeaxanthin85mcg

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