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Cake, sponge, commercially prepared

Cake, sponge, commercially prepared (USDA#18133)

Serving Size 1 oz
Water 29g
Calories 289
Energy 1209kj
Protein 5g
Total Fat 2g
Ash 1g
Total Carbohydrates 61g
Dietary Fiber 0g
Sugars 36g
Calcium, Ca 70mg
Iron, Fe 2mg
Magnesium, Mg 11mg
Phosphorus, P 137mg
Potassium 99mg
Sodium 244mg
Zinc, Zn 0mg
Copper, Cu 0mg
Manganese, Mn 0mg
Selenium, Se 9mcg
Vitamin C, total ascorbic acid 0mg
Thiamin 0mg
Riboflavin 0mg
Niacin 1mg
Pantothenic acid 0mg
Vitamin B-6 5mg
Folate, total 47mcg
Folic acid 34mcg
Folate, food 13mcg
Folate, DFE 71mcg_DFE
Choline, total 55mg
Vitamin B-12 0mcg
Vitamin B-12, added 0mcg
Vitamin A, IU 154IU
Vitamin A, RAE 44mcg_RAE
Retinol 44mcg
Vitamin E (alpha-tocopherol) 0mg
Vitamin E, added 0mg
Vitamin K (phylloquinone) 0mcg
Fatty acids, total saturated 0g
4:0 0g
6:0 0g
8:0 0g
10:0 0g
12:0 0g
14:0 1g
16:0 0g
18:0 0g
Fatty acids, total monounsaturated 0g
16:1 undifferentiated 7g
18:1 undifferentiated 0g
20:1 7g
22:1 undifferentiated 0g
Fatty acids, total polyunsaturated 0g
18:2 undifferentiated 0g
18:3 undifferentiated 1g
18:4 0g
20:4 undifferentiated 3g
20:5 n-3 0g
22:5 n-3 0g
22:6 n-3 8g
Cholesterol 102mg
Tryptophan 7g
Threonine 0g
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Cystine 0g
Phenylalanine 0g
Tyrosine 0g
Valine 0g
Arginine 0g
Histidine 0g
Alanine 0g
Aspartic acid 0g
Glutamic acid 1g
Glycine 0g
Proline 0g
Serine 0g
Alcohol, ethyl 0g
Caffeine 0mg
Theobromine 0mg
Carotene, beta 4mcg
Carotene, alpha 1mcg
Cryptoxanthin, beta 2mcg
Lycopene 0mcg
Lutein + zeaxanthin 85mcg

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