Nutrition Information for Bread, white, commercially prepared, toasted

Bread, white, commercially prepared, toasted (USDA#18070)

Serving Size1 cup, crumbs
Water30g
Calories293
Energy1226kj
Protein9g
Total Fat4g
Ash2g
Total Carbohydrates54g
Dietary Fiber2g
Sugars4g
Calcium, Ca119mg
Iron, Fe3mg
Magnesium, Mg26mg
Phosphorus, P103mg
Potassium131mg
Sodium592mg
Zinc, Zn0mg
Copper, Cu0mg
Manganese, Mn0mg
Selenium, Se31mcg
Vitamin C, total ascorbic acid0mg
Thiamin0mg
Riboflavin0mg
Niacin3mg
Pantothenic acid0mg
Vitamin B-60mg
Folate, total104mcg
Folic acid78mcg
Folate, food26mcg
Folate, DFE159mcg_DFE
Choline, total16mg
Vitamin B-120mcg
Vitamin B-12, added0mcg
Vitamin A, IU0IU
Vitamin A, RAE0mcg_RAE
Retinol0mcg
Vitamin E (alpha-tocopherol)0mg
Vitamin E, added0mg
Vitamin K (phylloquinone)3mcg
Fatty acids, total saturated0g
4:00g
6:00g
8:00g
10:00g
12:00g
14:05g
16:00g
18:00g
Fatty acids, total monounsaturated0g
16:1 undifferentiated3g
18:1 undifferentiated0g
20:15g
22:1 undifferentiated0g
Fatty acids, total polyunsaturated2g
18:2 undifferentiated1g
18:3 undifferentiated0g
18:40g
20:4 undifferentiated0g
20:5 n-30g
22:5 n-30g
22:6 n-30g
Cholesterol1mg
Tryptophan0g
Threonine0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Cystine0g
Phenylalanine0g
Tyrosine0g
Valine0g
Arginine0g
Histidine0g
Alanine0g
Aspartic acid0g
Glutamic acid2g
Glycine0g
Proline0g
Serine0g
Alcohol, ethyl0g
Caffeine0mg
Theobromine0mg
Carotene, beta0mcg
Carotene, alpha0mcg
Cryptoxanthin, beta0mcg
Lycopene0mcg
Lutein + zeaxanthin46mcg

Nutrition Information for Bread, white, commercially prepared, toasted Reviews

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