Nutrition Information for Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame)

Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) (USDA#18002)

Serving Size	1 oz
Water	28g
Calories	288
Energy	1207kj
Protein	11g
Total Fat	1g
Ash	1g
Total Carbohydrates	57g
Dietary Fiber	2g
Sugars	5g
Starch	48g
Calcium, Ca	99mg
Iron, Fe	4mg
Magnesium, Mg	24mg
Phosphorus, P	92mg
Potassium	85mg
Sodium	480mg
Zinc, Zn	1mg
Copper, Cu	0mg
Manganese, Mn	0mg
Selenium, Se	25mcg
Vitamin C, total ascorbic acid	0mg
Thiamin	0mg
Riboflavin	0mg
Niacin	4mg
Pantothenic acid	0mg
Vitamin B-6	7mg
Folate, total	131mcg
Folic acid	103mcg
Folate, food	28mcg
Folate, DFE	203mcg_DFE
Choline, total	16mg
Vitamin B-12	0mcg
Vitamin B-12, added	0mcg
Vitamin A, IU	0IU
Vitamin A, RAE	0mcg_RAE
Retinol	0mcg
Vitamin E (alpha-tocopherol)	0mg
Vitamin E, added	0mg
Vitamin K (phylloquinone)	1mcg
Fatty acids, total saturated	0g
4:0	0g
6:0	0g
8:0	0g
10:0	0g
12:0	0g
13:0	0g
14:0	0g
15:0	0g
16:0	0g
17:0	0g
18:0	6g
20:0	0g
22:0	0g
24:0	0g
Fatty acids, total monounsaturated	0g
14:1	0g
15:1	0g
16:1 undifferentiated	4g
17:1	0g
18:1 undifferentiated	0g
18:1 c	0g
18:1 t	0g
20:1	3g
22:1 undifferentiated	0g
24:1 c	0g
Fatty acids, total polyunsaturated	0g
18:2 undifferentiated	0g
18:3 undifferentiated	0g
18:3 n-3 c,c,c	0g
18:3 n-6 c,c,c	0g
18:4	0g
20:2 n-6 c,c	0g
20:3 undifferentiated	0g
20:4 undifferentiated	0g
20:5 n-3	0g
22:5 n-3	0g
22:6 n-3	0g
Fatty acids, total trans	0g
Cholesterol	0mg
Phytosterols	0mg
Tryptophan	0g
Threonine	0g
Isoleucine	0g
Leucine	0g
Lysine	0g
Methionine	0g
Cystine	0g
Phenylalanine	0g
Tyrosine	0g
Valine	0g
Arginine	0g
Histidine	0g
Alanine	0g
Aspartic acid	0g
Glutamic acid	3g
Glycine	0g
Proline	1g
Serine	0g
Hydroxyproline	0g
Alcohol, ethyl	0g
Caffeine	0mg
Theobromine	0mg
Carotene, beta	0mcg
Carotene, alpha	0mcg
Cryptoxanthin, beta	0mcg
Lycopene	0mcg
Lutein + zeaxanthin	55mcg